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  • CONTACT
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  • NEW CLIENT FORMS
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Transform Your Life Today

What are you tending?

Tending can be 3 things: 

  1. Feeding and watering, nourishing. Giving energy to... a thing, idea, person, place.
  2. Reshaping, cutting, pruning away. Reallocating/rearranging/reprioritizing energy.
  3. Transplanting wholly and completely. Releasing energy, letting go.


You'll find yourself in one or more of these tending phases each day and over time through coaching, and in life from now on. Via coaching you're creating new synapses in your brain, developing self-efficacy and self-awareness. This process will change the way you manage and relate to energy ie: everything from now on. Bravo in advance! You are amazing!

PERSONAL TRANSFORMATION + PROFESSIONAL DEVELOPMENt

Coaching is a dynamic relationship, a thoughtful courageous conversation that helps you function, flourish and feel free. Coaching is a mirror-- designed to help you see what you can't see alone, helps you say what you won't say aloud, and helps you bravely do what you won’t do solo. None of us can see our blindspots. Coaching can shift everything. 


With fresh perspective and renewed insight coaching helps remind you of your brilliance and can help you face those difficult decisions and hard conversations you might be avoiding. Make change with courage, creativity and grace engaging greater impact, fulfillment, freedom and peace. 


No matter your goal, starting something new or ending decades of commitment-- everyone benefits from a plan, a path, and a vision towards what's next. Coaching helps you change you for the good.


Annelies coaches clients in-person and on the phone (EST). Video can be distracting, let's focus on listening. Consultations are complimentary and help us discover which coaching path is best for you and those you lead or leave... if you are entering retirement.


Coaching package rates vary based by how many months you coach with Annelies. Packages generally are 1-month, 3-months, 6-months and 1-year commitments. Sessions are custom, unique to each client. Immersive half or full-day sessions and group or small team-coaching is also available. Schedule your Free Consultation Discovery Call to discuss rates.


Did you know Coaching can be covered by your employer?

  • Health savings accounts (HSAs) and flexible spending accounts (FSAs) dollars can fund Life/Wellness Coaching, and helpful for improving health, wellbeing and for personal development.
  • Executive Coaching/Professional Development funds can be used to improve your focus and leadership at work.
  • If you are in Healthcare…. Continuing Medical Education (CME) funds might be available to you. (Add Annelies/Conduit as your provider)


Annelies is uniquely qualified in both leadership and wellness categories. Check with your Human Resource manager to see what easily accessible funds for Executive Leadership and Life/Wellness Coaching are available to you. 


If you're Self-Employed, Annelies offers a sliding scale to help make coaching more affordable. Just ask.


Schedule your Free Consultation Discovery Call now. Explore various coaching packages below. Change is that easy. Welcome to Coaching!

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

BREAK the mold + PIERCE the veiL + PLAY outside the frame + CULTIVATE INNER wisdom

SCHEDULE YOUR DISCOVERY CALL NOW

EXECUTIVE LIFE & LEADERSHIP COACHING

CAREER COACHING & CREATIVE RETIREMENT

career coaching

 

Are you at a personal and/or professional crossroads? Managing massive change for yourself and those you lead? Want to stop leaving your soul at the corporate door or perhaps considering retirement? It's time for a radical shift in perspective! 

 

6 months/16 Sessions

Includes Unlimited Support


Custom designed leadership coaching to help you pause with purpose to reflect, re-align, focus and consider incorporating your leadership skills in with meaningful goals. If you are considering managing massive change, or considering a career change, up-level transition, slow-down phase or simply want to design a career path you love, the EXECUTIVE COACHING package is a great choice for you. 


  • Cultivate creative affluence
  • Own your leadership from an authentic genuine place, eliminating imposter syndrome and feeling more confident and agile.
  • Manage energy levels to reduce stress, overwhelm, and grief associated with change.
  • Create an exciting strategic plan for whatever change you are spearheading..
  • Take brave bold steps to lead authentically, make a career transition, up-level, advance or break the glass ceiling!


  • Includes the Discovery Assessment 
  • Also includes  two Positive Intelligence assessments that identify hidden saboteurs
  • Includes Unlimited Support
  • Includes Extended Sessions as needed

CAREER COACHING & CREATIVE RETIREMENT

CAREER COACHING & CREATIVE RETIREMENT

Life Coaching

 

Are you at a professional crossroads, facing mid-life career change or want creative retirement? It's time for reflection, direction and a new path forward.


3 Months/ 8 Sessions 

Includes Unlimited Support

                   OR

1 Month/ 3 Sessions (no support)


Designed to help you create a new career path you want, are qualified for and ready to thrive in! If you've had a career set-back, want to create a new career path or are ready to consider creative retirement-- you are ready for CAREER COACHING. 


  • Refire, rewire, refresh
  • Get clear on your career 
  • Explore strengths, values, interests and abilities that align with your desired career path
  • Take bold brave steps 
  • Figure out what you want to be and do
  • Define an action plan
  • Build confidence 
  • Discover who you are, what you want, make a plan and take action


  • Includes the Discovery Assessment
  • Includes Strengths Finder Assessment
  • Includes Positive Intelligence Assessments
  • Includes Unlimited Support

LIFE COACHING

LIFE COACHING

discovery session

 

Are you going through many changes at once, looking for clarity, comfort and direction? It's time for purpose and peace. 


3 Months/ 8 Sessions 

Includes Unlimited Support

                    OR

1 Month/ 3 Sessions (no support)


Designed to help you create a fulfilling joyful life you LOVE! If you've given relentlessly to others and are ready to embrace your gifts, talents and interests-- you are ready for LIFE COACHING.  


  • Own your Power
  • Build confidence to take brave life-changing acts
  • Discover who you are and what you want
  • Be Present, get Creative
  • Do something useful with all that creativity you've been reserving for "some day"
  • Listen to your dreams and overcome stuck.
  • Embrace what's next
  • Pause, focus, figure out what you want and what's next.
  • Process hidden grief you might be holding onto
  • Accept what is, let go
  • Take bold brave action and embrace YOU!


  • Includes the Discovery Assessment
  • Includes Unlimited Support
  • Includes Extended Sessions as needed



TAKE THIS SELF-ASSESSMENT
SCHEDULE YOUR DISCOVERY CALL NOW

LEGACY COACHING

living legacy

Are you entering retirement or new life phase and want to be more intentional about your time on earth? Perhaps you have a BIG idea that needs attention, fresh perspective and thoughtfulness. Or the idea of life being impermanent has you thinking differently, it's time for LEGACY COACHING.


                1 Session


Designed to help you reflect upon what's most valuable to you and what projects are truly worthy of your attention. If stress, loss, illness and overall change has got you thinking "what's this all for"... then this immersive coaching package is for you.


  • Reflect upon your life and all the efforts you've made thus far
  • Consider your legacy project: what you'll leave as a gift for next generations to enjoy
  • Turn your creative ideas into action and a legacy you can be proud of
  • Have those difficult conversations with loved ones concerning end-of-life, estate and legacy

GRIEF COACHING

Good Grief

Is change happening all too fast for you and all at once? Hidden grief associated with change can make it harder to adjust, focus and move on. If you want help clearing the noise so that you can move on, it's time for GRIEF COACHING to release and re-imagine life.


               1 Session


Designed to help you to begin healing. Take pause and reconnect to what's important using creativity. If you feel the last time you did anything creative was childhood or in your dreams, and the stress, loss, and overall change from the last year or year(s) has got you feeling distracted and disconnected


  • Face feelings of loss 
  • Begin to heal, transform what's been hurting into a creative project and ritual to honor your loved one
  • Reevaluate what's important and make some changes that reflect this in your personal and professional life

SPIRITUAL COACHING

SPIRITUAL COACHING

Living Spirit

Are you curious about your own spiritual path, what's next and why you are here? Do you want to explore what faith means to you? Are you facing new challenges and want to let go to bring in universal guidance and support? It's time for SPIRITUAL COACHING. Connect to what matters and the medicine within.


               1 Session


Designed to help you explore your own edges of spirituality and consciousness. Think of this time as a thoughtful inquiry about what's possible. If faith feels important but you're not quite sure how to tap in to goodness when the world seems so stressful, anxious and harsh-- this soulful session is for you.


  • Consider your own spiritual values though a ceremony immersion
  • Reflect on faith, path and purpose through discussion, journaling, expressive arts and journey meditation
  • Invite in a spiritual awakening through music medicine, sound and energy healing

Executive Coaching Raleigh NC

Coaching Packages

EMAIL, CALL or SCHEDULE WITH ME NOW

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Hello! I'm Annelies, glad you're here.

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