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    • Home
    • INTEGRATIVE APPROACH
    • TESTIMONIALS
    • THE BOOK
    • ABOUT ANNELIES
    • SPEAKING
    • GET STARTED
    • NEW CLIENT FORMS
    • ONLINE COURSES
    • THE STORE
    • NEWSLETTERS
    • IMAGINE
    • CONTACT


  • Home
  • INTEGRATIVE APPROACH
  • TESTIMONIALS
  • THE BOOK
  • ABOUT ANNELIES
  • SPEAKING
  • GET STARTED
  • NEW CLIENT FORMS
  • ONLINE COURSES
  • THE STORE
  • NEWSLETTERS
  • IMAGINE
  • CONTACT

IMAGINE

LET'S EXPLORE

On a scale of 1-10, with 10 being chaos (most stress) and 1 being calm (least stress) how stressed are you?


What chaos is revealing itself for you personally, professionally or culturally now? 


What internal sensations/external observations are associated with calm or chaos for you? 


Which are you most familiar with on a daily basis chaos or calm?


What is resilience to you?


How does nature, mindfulness or creativity play in your daily managing of stress?


How can you integrate the above 3 pillars of Resilience at work/home so they’re not only “when I have time” activities?


"From Chaos to Calm" Book : Giveaway Chapter

EMERGENCE PATTERN giveaway chapter C2C (pdf)Download
3 Pillars of RESILIENCE powerpoint (pdf)Download

Video

3 Pillars of Resilience UNC Heathcare RESILIENCE SUMMIT SPEECH


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